Description: Chapter 1 of an online book that tells you about bright light therapy, how light can be used to help low mood, sleep problems, shift work, and jet lag, and why we need bright light.
Keywords: light therapy, bright light, depression, manic, insomnia, phototherapy, illumination, sad, seasonal affective disorder, light treatment, bright light treatment, advanced sleep phase, asps, delayed sleep phase syndrome, dsps, antidepressant drugs, lighting, gloomy, winter, sleep, sleep disorder, circadian sleep phase, kripke, daniel f kripke
Health Mental Health Disorders Mood Depression Seasonal Affective 网站
2024年11月24日