Description: Geri-Fit is a highest tier level III evidence-based health promotion program and chronic disease self-management support program available to older adults age 60 and over or anyone that wants to learn how to work out with weights. The 45-minute chair-based bodybuilding program is held at 300+ locations throughout the U.S. and Canada.
Keywords: Geri-Fit, Jerry Fit, Gerifit, jerrifit, evidence-based health promotion disease prevention programs, exercise programs for older adults, CDSME support program, EBHP, pain management, diabetes prevention, Title IIID, OAA, balance program, exercises for older adults, tier III, chronic disease self-management
Health Senior Health Fitness 网站
2024年11月28日