Description: Custom programming for your individual needs and lifestyle. Each individual has a different body makeup, fitness level, work schedule, taste in food, availability of time, and goals. At Custom Personal Training we take all into account to formulate a specific and in-depth food and exercise program for you. We use all training types to fit your needs: rehab, circuit training, functional training, sports training, powerlifting, core training, stability training, corrective training, interval training, boxing, kickboxing, endurance training, and hypertrophy training.
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2024年11月24日